Let’s be clear – hair loss makes look people look older and less energetic, and this is exactly what modern people dislike. As a matter of fact, nowadays, everyone wants to look young and full of energy and enthusiasm. For some people, hair loss is not an issue, but for thousands of other people, excessive loss of hair is a huge problem.
When something like this occurs, we are usually looking for the best way to fight this serious aesthetic issue. Since people have been looking for a solution to this problem for thousands of years, it is no surprise why there are so many different approaches that can help you solve this issue. Modern science has brought even more solutions. While it is true that these solutions can be effective, it is also true that many of them come with specific side effects. Additionally, most of them are expensive and invasive and require long recovery time, which is not what most individuals like. The good news is that there are natural hair loss treatments that they can try. If you are reading this article, then you are probably trying to find out how these treatments work and what can you expect from them. Before we reveal the details, let’s highlight the difference between natural and traditional treatments of this problem.
What’s Different Between Natural And Traditional Hair Loss Treatments?
When analyzing the procedure and effects related to these treatments it all goes down to safety. It is true that traditional hair loss treatments have been used for a longer period of time, and they have provided positive effects to some people. However, many experts are questioning the interaction between these treatments and taking prescription drugs and the possible side effects that these treatments trigger even in completely healthy individuals. On the other hand, natural hair loss treatments can’t cause any side effects, and they seem to provide excellent results too.
How Do Natural Hair Loss Treatments work?
One of the first things that people should determine when they notice hair loss is to find the direct cause of the problem and when did this unpleasant event start. Obviously, if you have begun using some hair product right before you’ve noticed something like this, you should stop using it right away.
According to many experts, nutrition plays a very important role in this process. The vast majority of people want to have a smooth skin, beautiful hair, and to look energetic. One of the simplest and most convenient ways to achieve this goal is to take care of the things we eat.
Natural hair loss treatments are based on this philosophy. Namely, they include different types of nutrients that have proven to be helpful in cases of hair loss both directly and indirectly. What makes this approach special is the fact that your entire body will notice positive changes once you start practicing them. Since there are many different hair loss treatments available today, it is better to learn more about the most commonly used ingredients in these treatments and how they are helping hair loss sufferers.
First of all, we will mention Saw Palmetto. This plant has been used by Native Americans as part of their diet. Saw Palmetto is good not only for the hair but it also inhibits production of DHT, a well-known testosterone metabolite that encourages excessive hair loss. It’s worth mentioning that Nettle root is good for inhibiting the adverse effects of DHT production.
Next, we should highlight essential oils. In this case, we are talking about the external use of essential oils primarily in the form of massage. Direct massage on the head can boost blood flow and circulation in this area and activate the inactive hair follicles. Some expert suggests the use of lavender or bay essential oil mixed with almond oil or sesame oil as a carrier. When it comes to scalp massaging for hair growth and preventing hair loss, you can also use heated safflower, canola, or olive oil.
Hair loss is sometimes affected by the lack of specific ingredients in the body. One of these ingredients is omega 3 or omega-3 fatty acid. These acids are good for the health of bones, skin, heart, breasts, brain, and obviously – hair. Several scientific studies have shown that omega-3 is very efficient in fighting dry and brittle hair, dry scalp and hair loss. The omega-3 fatty acid leads to more elastic and shiny hair and support hair growth.
Sometimes, people use natural juices to treat hair loss. Onion juice, ginger juice, and garlic juice are good examples of a natural treatment like this. However, if you are planning on using juices, use one at a time. The simplest method is to put the juice directly to the scalp before bedtime and wash it carefully when you wake up in the morning. While we are talking about applying liquids to the hair, you can also try green tea. This time, leave the tea for an hour before rinsing your hair with lukewarm water. Of course, you should wait until the tea gets colder before applying it on your head.
In the recent period, many specialists in this area are pointing out that certain lifestyle changes can be used as an effective natural hair loss treatment. For instance, by getting involved in physical activities like walking, swimming, and gym exercises, on a regular basis, you should be able to reduce stress, bring back hormonal balance, and eventually prevent hair loss.
What Results Can You Expect From Natural Hair Loss Treatments?
As previously mentioned, there are many different natural hair loss treatments available today. This means that there is no universal answer to the question – what you can expect. The results also depend on the level of hair loss and the direct cause of this problem. In any case, determining and reversing the cause and using an all-natural approach should provide benefits in a matter of weeks. Since they don’t create any side effects, they are definitely worth trying.